Do you have a scaly spot on the skin? Do you notice a wart-like growth without a well-defined border? You could have skin cancer if you answered yes to those questions. This condition occurs when you have unusual growth in the skin cells. In most cases, this condition occurs following skin exposure to sunlight.
However, you could develop this skin concern even in areas not ordinarily exposed to sunlight. Therefore, everyone should embrace the necessary measures to keep Coupeville skin cancer at bay. Here are recommended tips to prevent skin cancer.
Apply Sunblock Daily
It can be tempting to ditch sunscreen during cloudy days. This is a bad idea since it can predispose you to abnormal skin cell growth. Harmful UV radiations can still filter through the clouds, thus getting to your skin. Therefore, whenever you are outdoors, you should always apply sunscreens. Keep reapplying the sunscreen after every twenty minutes if you engage in exercises.
Avoid Sunbathing Sessions
Almost every individual craves a sun-kissed complexion. As a result, there has been a high turnout of people opting for sun baths. However, achieving a golden tan comes with some repercussions. For example, sunbathing can expose the skin cell DNA to harmful UV rays. Consequently, you will notice the aging signs that worsen skin cancer symptoms. Fortunately, skipping sunbathing sessions can help you reduce the chances of those concerns.
Wear Protective Clothes
While it is tempting to loosen the outfits, you should keep those clothes on. Always wear long-sleeved shirts to safeguard the skin parts from harmful UV rays. It would help to opt for the recommended protective clothing instead of traditional cotton fibers. The outfits with an ultraviolet protection factor (UPF) of fifty effectively reduce the degree of the sun reaching the skin.
Seek Regular Check-Up
Just like you seek routine exams for your teeth, the same should apply to your skin. Any changes in the skin’s complexion should not be taken lightly. Once these changes manifest on your skin, it is time to get checked. What may seem like a normal pimple to a novice could be a sign of skin cancer. Seek the full skin examination once every six months, especially if you fall in the bracket of people genetically predisposed to this skin condition.
Skip Tanning Beds
You may think indoor tanning has nothing to do with skin health, but you are mistaken. Often, indoor tanning beds emit even stronger radiation than sun radiation. As a result, you are at a greater risk of developing skin cancer symptoms due to skin cell mutation. These stronger radiations can also damage the epidermis, thus causing premature aging signs like wrinkles.
Skin cancer is one of the leading skin concerns. It occurs when you have abnormal growth in the skin cells. Exposure to the sun is the main cause of this skin condition. Nevertheless, you can still experience this condition due to genetic factors, irrespective of sun exposure. Anyone should therefore make the necessary steps to prevent this skin concern. For example, you should apply sunscreen outdoors to block harmful UV rays. Also, if you are obsessed with tanning beds, you should take a break.
