You can have a sprained ankle due to an injury that may overstretch or tear the ligaments supporting your ankle joint. Medical intervention may at times be the last resort since sprained ankle Whittier may resolve independently over time. However, collaborating with your healthcare provider will ensure you restore strength and functionality to the affected muscles.
How to differentiate between a sprained and broken ankle
A broken ankle has a different presentation because it affects the bones supporting your ankle joint. Although sprained and broken ankles have varying causes, patients report similar complications like swelling, pain, bruising, and tenderness. Clinical intervention is critical in ensuring you receive an accurate diagnosis of your concerns after a traumatic incident, then undergo appropriate treatment to restore functionality.
Who can get a sprained ankle?
The main cause of ankle sprains is injury following a traumatic incident like a fall. You can sprain your ankle at any age. However, various risk factors predispose you to ankle complications. For example, athletes are susceptible to sprained ankles because they engage in vigorous contact sports that may jeopardize their ankles.
Are there different types of ankle sprains?
Your doctor will evaluate your symptoms to identify the degree of ligament damage. An accurate diagnosis will ensure the development of an appropriate treatment plan to address your concerns and promote optimal mobility. The following are the main types of ankle sprains:
- Mild: This grade one ankle sprain involves slightly stretched ligament fibers. A mild ankle sprain causes a small tear resulting in minor swelling and tenderness.
- Moderate: Although patients with this grade two ankle sprain have torn ligaments, the tear is moderate. Patients with this type of ankle sprain develop swelling over the injury and experience mobility limitations.
- Severe: Grade three ankle sprains involve complete tearing of ligaments. Patients with severe ankle sprains experience significant complications, including pain and swelling, making walking challenging.
The best way to self-diagnose an ankle sprain
You may have an ankle sprain if you experience pain, swelling, bruising, and tenderness around your ankle joint after a traumatic incident. A sprained ankle also causes mobility limitations. Contacting an experienced healthcare provider to undergo the necessary tests to identify affected tissues and reveal the best treatment to restore a structurally and functionally healthy ankle would be best.
Clinical diagnostic protocols for ankle sprains
A physical assessment is a key part of your ankle sprain diagnosis. Your doctor will conduct a physical evaluation to identify the foot and ankle range of motion and thus identify the severity of your concerns. The use of imaging technology, like X-ray, is necessary to determine affected ligaments.
Management and treatment of sprained ankles
Your doctor will develop an appropriate treatment plan for your sprained ankle, depending on the severity of your condition. The main treatments for ankle sprains include using crutches, limiting physical activities, and applying a cold compress to reduce swelling. You may also benefit from anti-inflammatory medications if you have severe pain and swelling. Visit The Sunset Foot Clinic to evaluate your ankle injury, confirm a diagnosis and receive an appropriate treatment plan.