Body sculpting is a fat removal procedure that offers benefits without surgery. It involves different techniques, and your healthcare provider will discuss them depending on your concerns and goals. Westport body sculpting can help remove stubborn fat where strict diet and exercise efforts fail.
The treatment works on different body parts, including your face, abdomen, thighs, and buttocks.
Who is the right candidate for body sculpting?
You are the right candidate for the treatment if you are near or have already achieved your weight loss goal. The procedure only destroys fat cells; it does not help you lose weight. Before the procedure, your specialist will discuss the ideal weight.
Types of body sculpting treatments
Depending on your goals, treatment area, and personal preferences, your doctor will recommend the most suitable body sculpting procedure. The following are common procedures you can undergo:
If you have stubborn fat under your chin, your specialist can recommend the Kybella treatment. Your specialist will inject the deoxycholic acid solution into the targeted fat cells during the procedure. The product breaks down the fat cells, which your body will remove with time, revealing a leaner look.
The CoolSculpting system uses a controlled freezing process called cryolipolysis to freeze and destroy stubborn fat cells. One treatment session can take up to one hour to complete. You might need several treatments to achieve your goal.
After body sculpting, you can experience swelling, tenderness, redness, and tingling in the treatment area. Such side effects will pass with time as your body removes and excretes the destroyed fat cells through the natural process. Your doctor can recommend avoiding high temperatures or vigorous exercises that strain your body. You can start to see results one or two months post-treatment.
How to maintain results
While the procedure destroys fat cells, your lifestyle habits will determine the growth of new ones. Your healthcare provider will recommend practicing healthy habits to prevent the growth of new fat cells and continue enjoying a leaner physique. The following are ways that can help you maintain your results after treatment.
Mind your diet
Your diet should include many healthy food choices like lean proteins, whole grains, and fresh fruits and vegetables. Make a point of eliminating or reducing fatty and deep-fried foods. Consume healthy fats from avocados, fatty fish, and seeds.
Hydrate your body
Drinking a lot of water will energize your body, help with digestion, and suppress your appetite. If you drink water before meals, you will eat less food and reduce your calorie intake. Ensure to carry a water bottle around to achieve your daily water intake.
Engage in regular exercise
High-intensity exercise can help you burn fat and keep your body looking leaner. You can engage in aerobic exercises like running or skipping rope and strength train to burn fat and build muscle. Regular exercise can increase your metabolic rate, which helps your body burn fat for longer.
Whether you have stubborn fat on your chin or abdomen, visit Westport Medispa for a body sculpting procedure. The team at the medical spa will evaluate your weight and treatment goals before the procedure. Call or reach out to the center for a leaner physique.